Melissa Matthews Allen
ISSA Personal Trainer

My Certifications

ISSA Specialist in Sports Nutrition

A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions. As an ISSA student working toward my certification in this area, I will soon be able to help you reach your performance goals faster than you'd previously imagined possible.

ISSA Certified Transformation Specialist

As a Transformation Specialist student I will soon be armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.